My journey began growing up in Plettenberg Bay and I had the privilege of learning all about healthy cooking and a balanced lifestyle from my mother. To this day we spend many hours in the kitchen experimenting with new recipes. I have always loved exercising outdoors and meeting new people through this along the way.
My interest in healthy living was further ignited by studying B.Sc Sports Science majoring in Nutrition, followed by my Honours in Biokinetics, as well as a Masters Degree at the University of Stellenbosch. I took great pleasure and pride in working at my own Biokinetics practice for many years together with a dietician creating healthy habits for clients.